3 Month - Light
One session per month for 3 months. $499
Service Description
Prior to our first session you'll fill out a comprehensive questionnaire which we'll use to identify the 3 biggest opportunities to improve your health, based on your priorities. In our first session will discuss how and why these changes will drastically change your quality of life. Together we'll work on a specific plan to make these new habits doable and sustainable in your life. We'll use our monthly check-ins to continue on our "Remove-Find-Add-Adjust" process. Areas of expertise include: - Implementation of a ketogenic diet - Nutritional support for mental health - Nutrition and Lifestyle for the best SLEEP of your life - Restoring health for recovering vegans - Nutrition for Mom and Baby before, during, after, or between pregnancies
Cancellation Policy
If you need to reschedule, please do so as early as possible. Sessions cancelled with less than 24 hours notice will be charged in full.