3 Month - Deep Dive
Weekly deep dive nutrition counselling. $1599
Service Description
Together we'll tackle all the major factors that contribute to building the best version of YOU - Nutrition, Sleep, Stress Management, and Exercise. You'll learn how to cook, move, and socialize in a way that is manageable and sustainable for the rest of your life. We'll meet weekly and you'll have access to all the support you need to uncover the best version of you. This program is best undertaken during a 3-month period when you can establish a solid routine and you have time to focus on yourself. Once your best habits are established, we work to make plans for other situations - travel, family life, social gatherings, athletic pursuits, and more. Areas of expertise include: - Implementation of a ketogenic diet - Nutritional support for mental health - Nutrition and Lifestyle for the best SLEEP of your life - Processed Food Addiction - Restoring health for recovering vegans - Nutrition for Mom and Baby before, during, after, or between pregnancies
Cancellation Policy
If you need to reschedule, please do so as early as possible. Sessions cancelled with less than 24 hours notice will be charged in full.